Treningsveiledning 2013.

03. Jan. Rolf.                                                                         27. Juni. Jan.

10. Jan. Sverre.                                                                     Sommerferie.

17. Jan. Jan.                                                                          15. Aug. Fredrik.

24. Jan. Fredrik.                                                                   22. Aug. Martin.

31. Jan.  Martin                                                                   29. Aug. Magnus R.

07. Feb. Magnus R.                                                             05. Sept. Magnus.

14. Feb. Magnus                                                                   12. Sept. Rolf.

21. Feb. Rolf                                                                          19. Sept. Sverre.

28. Feb. Sverre                                                                      26. Sept. Jan.

07. Mars. Jan                                                                          03. Okt. Fredrik.

14. Mars. Fredrik                                                                   10. Okt. Martin.

21. Mars. Martin                                                                    17. Okt. Magnus R.

28. Mars. Skjærtorsdag                                                         24. Okt. Magnus.

04. April. Magnus R.                                                               31. Okt. Rolf.

11. April. Magnus                                                                   07. Nov. Sverre.

18. April. Rolf                                                                          14. Nov. Jan.

25. April. Sverre                                                                      21. Nov. Fredrik.

02. Mai. Jan                                                                              28. Nov. Martin.

09. Mai. Kr.H.fartsdag.                                                           05. Des. Magnus R.

16. Mai. Fredrik                                                                       12. Des. Magnus

23. Mai. Martin                                                                       19. Des. Rolf.

30. Mai. Magnus R.                                                                  God Jul !!

06. Juni. Magnus

13. Juni. Rolf

20. Juni. Sverre